Cafeteria Menus (previous)

Breakfast @ Stokes Cafe
October 2022

Monday
Tuesday
Wednesday
Thursday
Friday
3

ROASTED POTATOES
ROLLS
100% ORANGE JUICE
BANANAS
MILK,Skim
MILK,1% Lowfat

4

EGG SANDWICH
HASHBROWNS
APPLES
MILK,1% Lowfat
MILK,Skim

5

FRIED APPLES
GRANOLA CUPS
DRIED CRANBERRIES
MILK,1% Lowfat
MILK,Skim

6

CEREAL,VARIETY
YOGURT
SUNBUTTER
PEARS
MILK,1% Lowfat
MILK,Skim

7

BANANA MUFFINS
YOGURT
PLUMS
MILK,1% Lowfat
MILK,Skim

10

NO SCHOOL TODAY

11

CHEESE SANDWICH
APPLES
MILK,1% Lowfat
MILK,Skim
JELLY

12

BANANA MUFFINS
YOGURT
ORANGES
MILK,1% Lowfat
MILK,Skim

13

BAGELS
PEARS
MILK,1% Lowfat
MILK,Skim
CREAM CHEESE

14

WAFFLES
PLUMS
MILK,1% Lowfat
MILK,Skim

17

PARFAIT W/YOGURT, FRUIT & GRAN
BANANAS
MILK,1% Lowfat
MILK,Skim

18

HASHBROWNS
SCRAMBLED EGGS
APPLES
ROLLS
MILK,1% Lowfat
MILK,Skim

19

SCRAMBLED EGGS
ROLLS
ORANGES
MILK,1% Lowfat
MILK,Skim

20

GRITS
PEARS
MILK,1% Lowfat
MILK,Skim

21

W.G. TOAST
PLUMS
MILK,1% Lowfat
MILK,Skim
JELLY

24

PANCAKES
SCRAMBLED EGGS
BANANAS
MILK,1% Lowfat
MILK,Skim

25

GRANOLA CUPS
YOGURT
APPLES
MILK,1% Lowfat
MILK,Skim

26

HOME FRIES
SCRAMBLED EGGS
ROLLS
ORANGES
MILK,1% Lowfat
MILK,Skim

27

FRUIT & YOGURT SMOOTHIE
GRANOLA CUPS
PEARS
MILK,1% Lowfat
MILK,Skim

28

BLUEBERRY MUFFINS
PLUMS
MILK,1% Lowfat
MILK,Skim

31

OATMEAL w/DRIED RAISINS
YOGURT
BANANAS
MILK,1% Lowfat
MILK,Skim

MENU SUBJECT TO CHANGE. LOCAL FOODS SERVED WEEKLY.

Lunch @ Stokes Cafe
October 2022

Monday
Tuesday
Wednesday
Thursday
Friday
3

SWEET CHILI TOFU
BROWN RICE
BABY BOK CHOY
PLUMS
MILK,1% Lowfat
MILK,Skim

4

TORTILLA WRAP
CHICKEN FAJITAS
TOFU FAJITAS
PINTO BEANS
CORN & TOMATO SALSA
PEARS
MILK,1% Lowfat
MILK,Skim

5

CHICKEN MARSALA
TOFU MARSALA
STEAMED GARLIC CARROTS (3/4)
APPLES
MILK,1% Lowfat
MILK,Skim

6

SALISBURY STEAK
SALISBURY TOFU
MASHED POTATOES
ROLLS
ORANGES
MILK,1% Lowfat
MILK,Skim

7

SLICED CHICKEN BREAST SA
MOZZARELLA & TOMATO SANDWICH
CELERY STICKS
SHREDDED LETTUCE CUP
BANANAS
MILK,1% Lowfat
MILK,Skim

10

NO SCHOOL TODAY

11

CHILI CON CARNE
VEGAN CHILI
BROWN RICE
KIDNEY BEANS
SPRING MIX SALAD
PEARS
MILK,1% Lowfat
MILK,Skim

12

TERIYAKI CHICKEN WINGS
TERIYAKI TOFU
BROWN RICE
GREEEN BEANS
APPLES
MILK,1% Lowfat
MILK,Skim

13

TACO W/BEEF
BEAN TACO
CORN ON THE COB
ORANGES
MILK,1% Lowfat
MILK,Skim

14

CHICKEN SALAD SANDWICH
EGG SALAD SANDWICH
CARROT STICKS
CELERY STICKS
BANANAS
MILK,1% Lowfat
MILK,Skim

17

BAKED PASTA
STEAMED GARLIC CARROTS (3/4)
PLUMS
MILK,1% Lowfat
MILK,Skim

18

TACO W/BEEF
BEAN TACO
BROWN RICE
CORN & TOMATO SALSA
PEARS
MILK,1% Lowfat
MILK,Skim

19

GENERAL TSO’S CHICKEN
GENERAL TSO’S W/TOFU
BROWN RICE
GREEEN BEANS
APPLES
MILK,1% Lowfat
MILK,Skim

20

BEEF STIR FRY
TOFU STIR FRY
STEAMED BROCCOLI & CAULIFLOWER
BROWN RICE
ORANGES
MILK,1% Lowfat
MILK,Skim

21

TURKEY HAM SANDWICH
MOZZARELLA & TOMATO SANDWICH
CHICKPEA SALAD
PLUMS
MILK,1% Lowfat
MILK,Skim

24

PESTO PASTA
STEAMED GARLIC CARROTS (3/4)
PLUMS
MILK,1% Lowfat
MILK,Skim

25

CHICKEN QUESADILLA
CHEESE QUESADILLA
BLACK BEAN SALSA
PEARS
MILK,1% Lowfat
MILK,Skim

26

BBQ CHICKEN
BBQ TOFU
BROWN RICE
STEAMED BROCCOLI
APPLES
MILK,1% Lowfat
MILK,Skim

27

TORTILLA WRAP
CHICKEN FAJITAS
TOFU FAJITAS
CORN CUP
ORANGES
MILK,1% Lowfat
MILK,Skim

28

TIKKA MASALA CHICKEN
TIKKA MASALA TOFU
BROWN RICE
SAUTEED CABBAGE
BANANAS
MILK,1% Lowfat
MILK,Skim

31

VEGAN CHILI
STEAMED POTATOES
BROWN RICE
CHEESE STICK
PLUMS
MILK,1% Lowfat
MILK,Skim

MENU SUBJECT TO CHANGE. LOCAL FOODS SERVED WEEKLY.

Supper @ Stokes Cafe
October 2022

Monday
Tuesday
Wednesday
Thursday
Friday
3

CHICKPEA CURRY
ROASTED CAULIFLOWER
BROWN RICE
APPLES
MILK,1% Lowfat
MILK,Skim

4

CHICKEN NUGGETS
TOFU NUGGETS
CORN CUP
ORANGES
ROLLS
MILK,1% Lowfat
MILK,Skim

5

PASTA W/ RED SAUCE AND MOZZARE
ROASTED BROCCOLI
PEARS
MILK,1% Lowfat
MILK,Skim

6

CHICKEN SALAD SANDWICH
MOZZARELLA & TOMATO SANDWICH
CARROT STICKS
BANANAS
MILK,1% Lowfat
MILK,Skim

7

CHEESE QUESADILLA
BROWN RICE
BLACK BEAN SALSA
APPLESAUCE
MILK,1% Lowfat
MILK,Skim

10

NO SCHOOL TODAY

11

BEEF HOTDOG
SLIDERS (PREK ONLY)
BAKED BEANS
ORANGES
MILK,1% Lowfat
MILK,Skim

12

MACARONI AND CHEESE
SPRING MIX SALAD
TOMATO BASIL SALAD
PEARS
MILK,1% Lowfat
MILK,Skim

13

CHICKEN NUGGETS
TOFU NUGGETS
CORN CUP
BANANAS
ROLLS
MILK,1% Lowfat
MILK,Skim

14

PESTO PASTA
CHEESE STICK
ROASTED CAULIFLOWER
APPLESAUCE
MILK,1% Lowfat
MILK,Skim

17

TORTILLA WRAP
TOFU FAJITAS
ROASTED CAULIFLOWER
APPLES
MILK,1% Lowfat
MILK,Skim

18

CHICKEN CAESAR WRAP
TOFU CAESAR WRAP
SPRING MIX SALAD
ORANGES
MILK,1% Lowfat
MILK,Skim

19

ALL-BEEF BURGERS
BLACK BEAN BURGER
SWEET POTATO FRIES
PEARS
MILK,1% Lowfat
MILK,Skim

20

DELI CHICKEN SANDWICH
VEGGIE SANDWICH
CARROT STICKS
BANANAS
MILK,1% Lowfat
MILK,Skim

21

CHICKEN FRIED RICE
VEGETABLE FRIED RICE W/EGG
ROASTED CAULIFLOWER
APPLESAUCE
MILK,1% Lowfat
MILK,Skim

24

CHEESE QUESADILLA
RED BEANS & RICE
APPLES
MILK,1% Lowfat
MILK,Skim

25

CHICKEN NUGGETS
TOFU NUGGETS
CORN CUP
ROLLS
ORANGES
MILK,1% Lowfat
MILK,Skim

26

OVEN FRIED CHICKEN
BAKED TOFU
BROWN RICE
GREEEN BEANS
PEARS
MILK,1% Lowfat
MILK,Skim

27

CHICKPEA CURRY
BROWN RICE
ROASTED CARROTS
BANANAS
MILK,1% Lowfat
MILK,Skim

28

TURKEY HAM & CHEESE SANDWI
MOZZARELLA & TOMATO SANDWICH
CUCUMBER SALAD
APPLESAUCE
MILK,1% Lowfat
MILK,Skim

31

PASTA ALFREDO
ROASTED CARROTS
APPLES

MENU SUBJECT TO CHANGE. LOCAL FOODS SERVED WEEKLY.

Click here for healthy snack ideas to send to school with your scholar.

Stokes School is participating in the following Child Nutrition Programs: National School Lunch Program (NSLP), Seamless Summer Option (SSO), School Breakfast Program (SBP), Summer Food Service Program (SFSP), and Supper Program (CACFP).

USDA Nondiscrimination Statement

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity.

Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the responsible State or local Agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: https://www.usda.gov/sites/default/files/documents/USDA-OASCR%20P-Complaint-Form-0508-0002-508-11-28-17Fax2Mail.pdf, from any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation.

The completed AD-3027 form or letter must be submitted to USDA by:

(1) mail:

U.S. Department of Agriculture Office of the Assistant Secretary for Civil Rights

1400 Independence Avenue, SW

Washington, D.C. 20250-9410;

or

(2) fax:

(833) 256-1665 or (202) 690-7442;

or

(3) email:

program.intake@usda.gov

This institution is an equal opportunity provider.

Also, the District of Columbia Human Rights Act, approved December 13, 1977 (DC law 2-38; DC official code §2-1402.11(2006), as amended) states the following:

It shall be an unlawful discriminatory practice to do any of the following acts, wholly or partially for a discriminatory reason based upon the actual or perceived: race, color, religion, national origin, sex, age, marital status, personal appearance, sexual orientation, gender identity or expression, family responsibilities, genetic information, disability, matriculation, or political affiliation of any individual. To file a complaint alleging discrimination on one of these bases, please contact the District of Columbia’s Office of Human Rights at (202) 727-4559 or ohr@dc.gov.

Elsie Whitlow Stokes Community Freedom PCS (Stokes School) ensures that students have access to nutritious meals to support their academic success.  Stokes Kitchen serves breakfast, lunch, snack, and supper daily. The students receives healthy and delicious meals for breakfast, lunch, and after school supper each school day.  The Stokes Kitchen professional chefs prepare all meals in-house using minimally processed ingredients from local farmers and suppliers. There is a fresh salad bar available to students at no cost every day. We also offer fresh fruit four times a day: at breakfast, snack, lunch, and supper. We cater to students who have specific dietary restrictions such as gluten, dairy, and egg allergies, and there is a vegetarian option at every meal.

Breakfast is available to students every morning from 7:30 am until 10:50 am.  

Breakfast, snack and supper is free for all students. Lunch is available to students every day at $4.50 per meal. Families are encouraged to apply for free and reduced-price meals. Applications for free and reduced-price meals can be acquired online on our website and in our main office. Complete the lunch form above and submit the completed form in person at Stokes School’s receptionist desk.  

For assistance to complete the form, contact:

Brookland: Mirsa Lopez,  Office Manager,  202-265-7237

East End: Nancy Cruz, Office Manager, 202-975-2100

All students in income-eligible households are eligible for school meal benefits regardless of a child’s immigration status. Stokes School does not release information for immigration-related purposes in the usual course of operating Child Nutrition Programs.

Stokes School participates in the National School Lunch Program (NSLP) and Seamless Summer Option (SSO), and adheres to the guidelines established by the U.S. Department of Agriculture.

All families can access Stokes School’s Meal Charge Policy by clicking here. The Meal Charge Policy is for students with insufficient funds for school meals and delinquent accounts in the school nutrition program. All SFAs operating the Federal school meal programs are required to have a written meal charge policy. This policy intends to establish a process and procedure to handle situations when children eligible for full-price meal benefits have insufficient funds to pay for school meals; as well as for the collection of unpaid meal charges and delinquent account debt.

You can find more information about this US Department of Agriculture (USDA) Food and Nutrition Service (FNS) requirement at: https://www.fns.usda.gov/school-meals/unpaid-meal-charges.

If you have any questions about this notification, please contact Fresia Cortes, Director of Operations, at fresiac@ewstokes.org or by calling 202-975-2100.